Welcome Back!

Welcome Back, This semester will be participating in a class that will challenge your mind and body.  Personal fitness will start with a common assessment and fitnessgram.  General Physical Education will also start with a common assessment and fitnessgram. Students should bring appropriate dress out clothes, taking in consideration weather conditions.  Be sure to hydrate everyday, and you may bring water to class.

Personal Fitness
Mon-Introduction
Tue- Common Assessment
Wed- Height/Weight
Thu- Push-up/Sit-up
Fri- Mile Run/Pacer

General Physical Education

Mon-Introduction

Tue- Common Assessment

Wed- Height/Weight

Thu- Push-up/Sit-up

Fri- Mile Run/Pacer 

See you in class! Coach W. Jones